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Basic Bootcamp: Self-Introduction
Throwback Thursday
Learn some Cantonese essentials such as introducing yourself, responding, and creating a Cantonese name for yourself
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At the Gym
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At the Gym
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gei1 juk6
肌肉
(n)
muscle
geoi2 cung5 ho2 ji5 dyun3 lin6 gei1 juk6.
舉重可以鍛鍊肌肉。
If you lift weights, you can build your muscles.
ceot1 hon6
出汗
(v)
sweat
ngo5 hek3 san1 laat6 sik6 ban2 si4 wui5 ceot1 hon6.
我吃辛辣食品時會出汗。
My face sweats when I eat very spicy foods.
1 More Example
laai1
拉
(v)
pull
zoeng6 fu1 laai1 gwo3 syut3 hiu1
丈夫拉過雪橇。
The husband pulled the sled.
5 More Examples
san1 laan5 jiu1
伸懶腰
(v)
stretch
heng1
輕
(a)
light
hing1 jyu4 hung4 mou4
輕如鴻毛
light as a feather
3 More Examples
cung5
重
(a)
heavy
cung5 mat6 zat1
重物質
heavy materials
2 More Examples
paau2
跑
(v)
run
neoi5 jan2 zoi6 paau2 dou6 soeng6 paau2.
女人在跑道上跑。
The woman runs on the track.
5 More Examples
tiu3
跳
(v)
jump
naam4 jan2 cang4 ging1 zoi6 saan1 soeng6 tiu3.
男人曾經在山上跳。
The man jumped on top of the mountain.
7 More Examples
hung1
胸
(n)
chest
ngo5 hung1 hau2 tung3.
我胸口痛。
I have chest pain.
1 More Example
teoi1
推
(v)
push
naam4 jan2 zing3 zoi6 teoi1 ce1.
男人正在推車。
The man is pushing the car.
4 More Examples
bui3 zek3
背脊
(n)
back
ngo5 zing2 tin1 bun1 cung5 mat6, soeng1 liu5 bui3 zek3.
我整天搬重物,傷了背脊。
I hurt my back by lifting heavy things all day.
1 More Example
mou4 gan1
毛巾
(n)
towel
ze5 tiu4 mou4 gan1 deoi3 ngo5 loi4 syut3 taai3 siu2 liu5
這條毛巾對我來說太小了。
This towel is too small for me.
2 More Examples
gin6 san1 sat1
健身室
(n)
gym
hok6 haau6 gin6 san1 sat1
學校健身室
school gym
1 More Example
wan6 dung6
運動
(v)
exercise
neoi5 jan2 cang4 ging1 zoi6 dei6 soeng6 zou6 wan6 dung6.
女人曾經在地上做運動。
The woman exercised on the floor.
5 More Examples
jau4 wing6 ci4
游泳池
(n)
pool
hau2 hot3 dik1 gau2 zoi6 hot3 wing6 ci4 leoi5 dik1 seoi2.
口渴的狗在喝泳池裡的水。
The thirsty dog is drinking from the pool.
3 More Examples
cyu5 mat6 gwai3
儲物櫃
(n)
locker
zou6 wan6 dung6
做運動
(p)
workout
si1 jan4 gaau3 lin6
私人教練
(n)
personal trainer
ngaang6 geoi2
硬舉
(n)
deadlift
jin4 siu1 kaa1 lou6 leoi5
燃燒卡路里
(p)
burning calories
gaa1 cung5 hei3
加重器
(n)
weights
taai3 heng1
太輕
(p)
too light
gin6 san1 sat1 wui2 jyun4
健身室會員
(p)
gym membership
fuk6 jyun4
復原
(n)
recovery
jing4 joeng5 bou2 cung1 ban2
營養補充品
(n)
supplement
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